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Supplements: what the evidence says

Supplements: what the evidence says · Step 4 of 7

L-arginine for uterine blood flow

Supports implantation in specific cases

BModerate evidence

L-arginine is a nitric oxide precursor that dilates blood vessels, including uterine arteries. A 2025 RCT found oral L-arginine 3g/day for 20 days reduced uterine artery resistance and raised clinical pregnancy rate from 11.1% to 38.9% in women with recurrent implantation failure.

An earlier trial in poor-responder IVF patients showed lower cancellation rates, more oocytes and embryos, and better Doppler blood flow measurements.

This is a targeted intervention for specific populations (RIF, poor ovarian response), not a general fertility supplement. Discuss with your provider if you have a history of implantation failure.

Dose
3 g/day oral
Timing
20 days starting in luteal phase
Best for
Recurrent implantation failure, poor responders