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Your cycle in 4 phases

Your cycle in 4 phases · Step 3 of 5

The post-Peak (luteal) phase

Why its length matters

AStrong evidence

After ovulation, the corpus luteum produces progesterone to sustain the uterine lining. A healthy post-Peak phase runs 12–16 days.

A consistently short phase (under about 10–11 days) can signal luteal phase deficiency or low progesterone — one of the most common and most treatable causes of subfertility and early loss.